Enjoy 85 tasty, healthy meals featuring foods that fill you up and burn more fat, calorie-for-calorie, than other ingredients! 20/20 Cookbooks’ original collection of fat-burning diet recipes features:• Nuts like Almonds, Pistachios, & Walnuts• Healthy Proteins like Eggs, Yogurt, Whey & Poultry• Fresh Fruits like Apples• Leafy Greens & Other Vegetables• Whole Grains like Rye and Oat• Olive & Coconut Oil• Dried Fruits like Raisins• Fish like Cod & Other Seafood• Legumes like Chickpeas, Beans, Lentils, & PeanutsAll of the recipe ingredients can be found at your local supermarket, and there’s no need to buy organic or premium brand foods unless you want to.