500 Smoothies & Juices is a comprehensive collection of quick and easy smoothies and juices recipes you can make in your own home and are a delicious way to get daily doses of fruits and vegetables. The book includes an introductory section that covers all preparation essentials, including techniques, the equipment you’ll use, ingredients, measurement conversions and health benefits. Sections of the book include: Simple smoothies Breakfast blends Fragrant infusions Health tonics and juice boosts Blends for kids Milkshakes Thick & frosty Naughty but nice Boozy blends
