This is not a cookbook in the sense of the types of cookbooks that we normally see on bookstore shelves. Nor, is it chock full of recipes that will help you become a gourmet chef. In no way is this to be considered a normal cook book. What it is, is the culmination of years of studying the ancients attitude regarding food. The Creator created the seeded plants and trees that were to provide us with our life sustenance, these foods help us maintain health and longevity. The recipes in this particular book should be looked at as a preparation of food that hopefully encourages eating according to Ancient Holistic practices. As a people we have gotten so far away from eating naturally, that we don’t even really know what real food is. Our hope is that A Tahur Kitchen will be the starting point toward your healthy, plant based eating journey.