A collection of 40 recipes, that includes soul food,italian food,seafood,lamb,salads and desserts. This cookbook is much more than your average cookbook, it has words of inspiration to help you overcome your fears and accomplish your goals, as well as simple and delicious recipes. This cookbook is a complete journey of my life. It has an awesome foreward introduction and preface. It also includes a heartfelt acknowledgement and dedication as well as a powerful and very spiritual epilogue. Enjoy!