Bienvenue, Acadians, Low Carb Cajun Cook Book is unique. It is a How To Stay Healthy While Enjoying Louisiana Cuisine Cook Book. There are some recipes with real butter in them, as a substitute for bad oils. We Cajuns love our good old Louisiana Cajun Cuisine but sometimes it does not love us. It is filled with great Acadian recipes taken from my other cookbooks but modified and formatted into low fat, low carb, less sodium, and less sugar diet. Check out my other Cajun cookbooks filled with full speed ahead ingredients. Louisiana recipes that you will enjoy creating and eating. Bon Appetit!