Adaptogenic Herbal Tea Blend was created to support the waters of our body - our Lymphatic System - while working on our Cortisol levels & Kidney Qi. During the winter months we are encouraged to rest & relax. These supportive herbs will help us in that area while also maintaining a healthy immune system & lowering stress levels. We wanted to create a blend that would work on reprogramming our nervous system but on a more subtle, vibrational level. The herbs that chose us are: Nettle (deeply nourishing Yin medicine) Schisandra Berry (adaptogenic & heart opening) Dandelion Root (liver cleansing, removing grief, anger & dense emotions from the subtle body) Elderberry (Immune supportive & energetically protective) & Ginger ( warming & Qi producing). The goal with the tea is to use this moment as a meditation, whether it be a moment before your dose for the day or a moment for you to just relax & watch the herbs infuse your water. Try to use these few moments to wind down if possible & receive the medicine from these plants. Ingredients: Nettle, Ginger, Elderberry, Schisandra Berry, Dandelion Root Sourced in Puerto Rico & Portland OR Suggested use: Steep 1 tsp per 8oz of H2o. Allow for a steeping time of 8-10 minutes Bag comes with 12-15 servings Adaptogenic Herbal Tea Blend