Allergy Essential Oil Blend This is a blend of equal parts Peppermint, Frankincense, Eucalyptus, Lemon & Lavender. Some people find relief from their airborne allergies with aromatherapy. The reason for this may be that some essential oils act as anti-inflammatories. While not many studies have been done to prove this, I did find one https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808543/ This study found that their aromatherapy blend improved sleep quality & fatigue, itchy nose, runny nose sneezing & eye symptoms. You can use this blend in a diffuser, steam, lava beads or aromatherapy necklace. Keep in mind these following cautions: 100% Pure Essential Oils -should not be used directly on skin without diluting to 1% or 2% (I like using fractionated coconut or Jojoba because they both have a long shelf life). -aren’t meant for internal use & should not be consumed -some people are allergic or sensitive to essential oils. Allergy Blend Essential Oils
