Amy’s breakfast scramble with organic tofu, broccoli, and mushrooms makes your meal tasty and nutritious. Organic, house-made tofu scrambled with organic mushrooms, onions, and broccoli, along with country-style potatoes, all served with a meatless sausage on the side. You may be tempted to eat this satisfying scramble for lunch or even dinner. Each serving contains 18 grams of protein and 360 calories. This meal is kosher, vegan, and plant-based. Does not include gluten, dairy, lactose, soy, and tree nut. Cook easily in a microwave, conventional, or toaster oven..Contains three packs of scramble.Frozen scramble with meatless sausage and country-style potatoes is a delicious choice for everyday meal.One portion (one serving) contains 360 calories and 18 grams of protein.Cooking instructions for conventional oven: preheat oven to 375 degrees Fahrenheit, remove overwrap, cover tray with foil, and place on baking sheet, bake for 40-45 minutes, let sit for one minute.Keep frozen.Product is kosher, vegan, non-GMO, free of gluten, dairy, lactose, and tree nut.Cooking instructions for toaster oven: remove all packaging, transfer the product to a covered toaster oven-safe dish, cook using conventional oven instructions.Cooking instructions for microwave oven: make a 1" slit in overwrap, cook on high four minutes, let sit for one minute.Ingredients: tofu, roasted red potatoes, mushrooms, broccoli, onions, olive oil, maple syrup, green onions, garbanzo bean flour, quinoa, ketchup, tomatoes, celery, carrots, long-grain red rice, basil, green lentils, bell peppers, potatoes, rice flour, garlic, flax seed, tapioca starch, agave syrup, potato flour, cane sugar, rice bran extract, safflower or sunflower oil, sea salt, oats, nutritional yeast, spices, filtered water, turmeric, natural hickory smoke flavor, black pepper, yeast, soy.Natural hickory smoke flavor
