Description Sometimes in this crazy-busy, modern world, you feel uprooted & unsure of yourself, with a mile long to-do-list & uncertain priorities. Finding balance through aromatherapy & simple yoga moves can be an excellent first step. doTERRA Anchor Steadying blend features Lavender, Cedarwood, Sandalwood, Cinnamon, Frankincense, Black Pepper, & Patchouli essential oils in a base of Fractionated Coconut Oil. This blend sets the tone for a successful yoga session. Uses Apply to ankles, base of spine, & bottoms of feet to promote feelings of completeness & calmness. Enjoy the aromatic benefits of Anchor whenever you are feeling scattered or uprooted. The perfect yoga poses to pair with the Anchor’s aroma are Seated Meditation, Seated Twist, & Bhu Mudra (one hand on the heart, the other on the Earth). Can be used during yoga practice or any time during your day. Directions for Use Aromatic use: Apply several drops to diffusing jewelry, natural dolomite, or lava diffusing rocks. Topical use: Apply one to two drops to desired area. See additional precautions below. Cautions Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, & sensitive areas. Anchor Oil Steadying Blend