Making the decision to change your diet for the better is a big step and one you should be applauded for making. It is also the easiest step, however, as making a true lifestyle change requires commitment and dedication to ensure your new actions stick around long enough to become habits.Armed with this book, you will have the tools you need to help make this possible, and start to really integrate these delicious anti-inflammatory diet recipes and meal plans into your life.This Anti-Inflammatory cookbook offers breakfast ideas, poultry, seafood, beef, and vegetarian selections. Enjoy your favorite veggies, side dishes, and rice dishes. See for yourself with a peek at what is ahead for you with these exceptional recipes:Veggie Egg MuffinsVanilla CakesApple-Rhubarb PopsiclesAvocado HummusBrown Rice PilafAutumn Roasted Green BeansChicken KormaSalmon with Roasted CauliflowerYellow Fin Tuna with PokeThese delicious treats are only a few of the many recipes you will experience in this wonderful Anti-Inflammatory Cookbook. The key to success is taking action. Take the step to improve your health and your life, and scroll up and click ADD TO CART, and start your new life today!