With Aswagandha, Lemon Balm + Schisandra Berry. Instantly Dissolves in Hot or Cold Water. Tastes Great. Natural Chai Flavor. USDA Organic. Keto Friendly. Gluten Free. Vegan. Non-GMO. Contains: 12 Stick Packets. Bright tangy lemon balm schisandra berry and ashwagandha unite to bring you a calming blend of superfood support. This delicious blend is thoughtfully designed with adaptogens and botanicals that may help calm down the body and mind. Dissolves instantly into hot or cold water with a great-tasting vanilla chai flavor you ca enjoy at home or on-the-go. Benefits:. Provides non-drowsy soothing support. Delicious vanilla chai flavor with no added sugar. Conveniently packaged in perfectly portioned flexible packets