This Hearty Blend of Beans is an Excellent Source of Fiber and Great for Soups and Chilis. Add Your Favorite Seasonings to Create an Easy-To-Prepare Meal You’ll Feel Good About Eating. High Fiber. Non GMO Project Verified. Kosher. A unique blend of beans that creates a wonderfully customizable base for soup.Vegan; Vegetarian; High in Fiber; Kosher Pareve12g protein per servingExcellent source of dietary fiber and iron