This Breastfeeding Tracker is a perfect way to track & record your breastfeedings. No more guessing which side to start on and how long your baby nursed. You will have all the information in one place. The interior includes prompts and space to write the following:Date - Write the date.Time - Record the time.Left/ Right - Log which breast the left or right.Breast/ Pump - Circle whether your baby nursed or you pumped.Bottle - Write whether your baby took their milk by bottle.Wet/ Dry - Record whether your baby had a wet or dry diaper.Baby’s Mood - Log your baby’s mood.Notes - For writing any other important information, such as health, sleep, specific details, activities or activity, schedule, the food you ate, duration, etc.Also makes a great gift for parents with newborns. Simple and easy to use. Size is 6x9 inches, 102 pages, soft matte finish cover, white paper, black ink, paperback.