Breathe - For Colds & Congestion eucalyptus globulus, eucalyptus radiata, eucalyptus citridora, pine (pinus sylvestris), lavender (lavandula angustifolia), peppermint (mentha piperita), cajeput (melaleuca cajuputi) Suggested Application: This blend is useful for respiratory problems. Try diffusing it, sniffing direct from bottle (avoid touching nose to reducer!) or put a couple drops on a tissue & inhale. Dilute well & apply to chest area to help clear nasal passages. Caution: Keep away from children & pets. For external use only. Avoid eyes & mucous membranes. if pregnant consult doctor. The essential oils, absolutes & carrier oils used in these products are consciously sourced from suppliers that guarantee purity through gas chromatography / mass spectroscopy (GC/MS) testing. This ensures top quality, unadulterated products suitable for therapeutic use. Blends are hand mixed in small batches, all bottles are sealed with tamper evident caps & a reducer for accurate dosing. Breathe Essential Oil Blend For Colds & Congestion