A refreshing remedy to create feelings of clear, easy breathing with a proprietary blend of Japanese Peppermint, Laurel Leaf, Eucalyptus, Fir Needle & Clove BENEFITS -Maintain feelings of clear airways -Minimize the effects of seasonal allergy -Supports overall respiratory health & immunity -Apply topically to the chest & breathe deeply to enjoy a cooling, invigorating vapor FEATURES Skin safe - ready to be applied topically Preservative free formula SIZE 0.5 fl oz | 15 ml SUGGESTED USAGE Diffusion: Put 10-15 drops in the diffuser. Topical use: Apply 3-4 drops to desired areas such as chest, back, or bottom of feet. FULL INGREDIENT LIST Mentha Arvensis (Peppermint), Laurus Nobilis (Laurel Leaf), Eucalyptus Globulus, Abies Siberica (Fir Needle), Eugenia Caryophyllata (Clove), Caprylic/Capric Triglyceride. Breathe Essential Oil Blend - Immunity Essential Oil, Natural Perfume