490F Smoke Point. Expeller-Pressed and Naturally Refined. 10G Monounsaturated Fat Per Serving. Non-GMO Project Verified. Kosher. Chosen Blend for Everyday Cooking. Chosen Foods Chosen Blend is the perfect blend of just three ingredients: organic high oleic safflower oil, avocado oil and coconut oil. High oleic refers to t he amount of monounsaturated fat found in the oil - the same kind of fat found in olives + avocados. All three oils are expeller pressed + naturally refined, using Chosen Foods safe + proprietary low heat processing. All of our oils are made 100% free of any chemicals, solvents, hexane or other harmful ingredients. The result is a pure, delicious, simple + affordable, everyday cooking oil that doesn’t sacrifice on health. Chosen Foods oversees and guides each step, from field to table. We are committed to transparency - from our farming, to our processing, to the nutrient claims on every label.