Wild Caught. Contains 2gOMEGA-3 And 3Fatty Acids Per Serving. Hand Packed In Water. Packed at the Peak of Freshness. Excellent Source of Protein. Good Source of Iron. Non GMO Project Verified. Kosher. Crown Prince Natural Skinless and Boneless Sardines are prepared from only the highest quality Pilchard sardines available. These kosher sardines are packed in pure olive oil or water and are considered among the finest tasting sardines in the world. These popular sardines are firm in texture and delicate in flavor. Just one can provides almost half of the needed daily protein. Try them in salads, sandwiches, casseroles or straight out of the can.