This cookbook is the fourth book in the “Martha Jones Dash Diet Cookbooks” series. Looking For A Way To Improve Your Health And Lower Hypertension? Then Try Out This Rich Dash Diet Recipe Book and Use Food As Natural Medicine! Many times people do not pay attention or neglect how they fuel their bodies. Unfortunately, this results in different symptoms that we stumble upon through our lives - high blood pressure is among the most common ones… One of the first things that appear in our mind is to consult with our General Practitioner. He does the check, identifies the problem, then turns back to you, giving you an examining look and saying: “How is your diet…?” But, you just realize that it has not been on point for quite some time now… Something needs to change… and it better be quickly… He then mentions that low-sodium meals have a beneficial effect on hypertension. … So Does The Dash Diet (It’s even contained in the naming - Dietary Approaches to Stop Hypertension). It even has the ability to have an impact on weight loss! Each cookbook includes 40+ recipes, easy to prepare. In this particular cookbook you will find: Introduction1. Banana & Cinnamon Oatmeal2. Whole-Grain Rotini with Ground Pork3. Roasted Pork Loin with Herbs4. Crunchy Fried Chicken5. Roasted Salmon with Chives and Tarragon6. Decent Beef and Onion Stew7. Elegant Pumpkin Chili Dish8. Zucchini Zoodles with Chicken and Basil9. Tasty Roasted Broccoli10. Loaded Baked Sweet Potatoes11. White Beans with Spinach and Pan-Roasted Tomatoes12. Black-Eyed Peas and Greens Power Salad13. Rice Noodles with Spring Vegetables14. Pasta with Pumpkin Sauce15. Spring Salad16. Unique Eggplant Salad17. Zucchini Pesto Salad18. Wholesome Potato and Tuna Salad19. Middle Eastern Lamb Stew20. Moroccan Sweet Potato Soup21. Vegetarian Chili Mac22. Taco Soup23. Ground Beef Soup with Tomatoes24. Polenta with Sautéed Chard and Fried Eggs25. Vegetarian Stuffed Eggplant26. Sunny-Side up Baked Eggs with Swiss chard, Feta, and Basil27. Simple Pasta Limon28. Mighty Garlic and Butter Sword Fish29. Chickpea and Seafood Pot30. Supreme Cooked Lobster31. Shrimp with Feta and Tomato32. Easy To Understand Mussels33. Salmon with Chili-Lime Sauce34. Basil Turkey and Broccoli35. Chicken with Zucchini36. Cumin Chicken37. Savory Pork38. Smoked Sausage and Cabbage39. Roast Beef40. Chili Verde41. Banana Cream42. Cumin Beets ChipsCONCLUSION They say that good things take time, but… It Is Scientifically Proven That The Dash Diet Can Lower Blood Pressure In Less Than 14 Days! The important thing is to be mindful about how you take care of yourself - Happy Body, Happy You! Eager To See The Positive Change? Buy it NOW and let your customers become addicted to this incredible book!
