Seafood is high in protein, yet low in fat and contains Omega 3, which has been shown to help prevent heart disease. Just look at the populations of countries whose major diet is seafood and you will find that they are much healthier.Discover 400 Delicious & Healthy Seafood Recipes that you and your loved ones will enjoy.Contents:BAKED CLAMSSEAFOOD FANCIESSHRIMP BUTTERBAR-B-QUED SHRIMP SMOKED SALMON ECLAIRS SHRIMP MOUSSECRAB CROSTINISCOTCH STYLE PICKLED SALMON SCALLOPED OYSTERS & SCALLOPSCRAB IMPERIALSPICY SHRIMPTERIYAKI-GRILLED SWORDFISHGRILLED ALASKA SALMONOYSTER BAKEFRIED OYSTERSMany more….