21 g Protein Per 95 g Serving. Non GMO Project Verified. Gluten Free. Certified Vegan. Sourced No BPA. Sustainable Forestry Initiative Certified Sourcing. Dr. McDougall’s Right Foods Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 54% of daily fiber needs and 21g of plant based protein for your Delicious Wellness.. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That’s why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests.