Accompany thoughts of calming strength & firm trust in oneself with the Steadying Blend. Sometimes in this crazy-busy, modern world, you feel uprooted & unsure of yourself, with a mile long to-do-list & uncertain priorities. Finding balance through aromatherapy & simple yoga moves can be an excellent first step. doTERRA Anchor Steadying blend brings a firm trust in yourself so you can approach your practice & life with calming strength. Featuring Lavender, Cedarwood, Sandalwood, Cinnamon, Frankincense, Black Pepper, & Patchouli essential oils in a base of Fractionated Coconut Oil, this blend supports your connection to yourself, your community, your emotional harmony & your innate wisdom. Uses Apply to ankles, base of spine, & bottoms of feet to promote feelings of completeness & calmness. Enjoy the aromatic benefits of Anchor whenever you are feeling scattered or uprooted. The perfect yoga poses to pair with the Anchor’s aroma are Seated Meditation, Seated Twist, & Bhu Mudra (one hand on the heart, the other on the Earth). Can be used during yoga practice or any time during your day. Directions for Use Aromatic use: Apply several drops to diffusing jewelry, natural dolomite, or lava diffusing rocks. Topical use: Apply one to two drops to desired area. See additional precautions below. Cautions Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, & sensitive areas. Primary Benefits Complements an effective yoga practice Promotes an atmosphere full of calmness & courage Diffuse while setting intentions about moving forward with a steady foundation Ingredients Lavender, Cedarwood, Frankincense, Cinnamon Bark, Sandalwood, Black Pepper, & Patchouli essential oils in a base of Fractionated Coconut Oil. Aromatic Description Rich, earthy, spicy, woody Dterra Anchor Oil | Steadying Blend