Cooking appetizing, healthy meals for the family is a snap for the cook when the one-dish approach is followed. This book serves up delectable low-fat versions of classic recipes, like lasagna, fish chowder, beef stew, seafood gumbo, and more. Recipes are easy, cleanup is minimal, and the dilemma of what to serve as a side dish is already taken care of. Includes prep time, nutritional analyses, microwave tips, and more. 60+ color photos.