Harness the healing powers of essential oils and create a natural beauty regimen, guided by the experts at Meal’s Yard Remedies. Become an expert in over 80 essential oils and find out where they come from, what they are good for, and what to blend them with. Create luxurious organic spa products in your own home-from scented candles and aromatic bath oils to rejuvenating lotions. Learn how to blend oils and create a variety of aromatherapy massage blends to rebalance your energy, release stress, and enhance focus. Treat everyday health issues with simple natural remedies for a range of common complaints, from skin conditions, backache, and indigestion, to PMS, arthritis, and insomnia. Experience the power of aromatherapy to restore, revitalize, and nurture. Book jacket.