Highly nutritious and low in fat, fish is a healthy food staple and a pleasure for the imaginative cook. And here are endless ideas for tantalizing meals. Try such classics as Lobster Thermidor and Paella, or savor tempting new seafood delicacies like Scallops with Tangy Orange and Sea Bass with Ginger. Detailed food fact sections provide explanations on choosing, preparing, and cooking these delicacies of the sea. Preparation times are provided, as are basic sauce recipes.
