This quick and easy guide is packed full of useful information from premade recipes, blending charts, essential oils to steer clear of, do it yourself worksheets and a step by step guide teaching you how to create your own recipes. A simple and practical handbook for creating fabulous blends for both your Spiritual and everyday life. A must have book for anyone interested in living a natural, organic and intuitive lifestyle. Grown in nature, cultivated by man, blended by You!