Provides a Balanced 2:1:1 Ratio of Omega Fatty Acids. Made with Organic Flax, Sesame, and Sunflower Oils. Vegan Non-GMO Gluten Free. USDA Organic. Glass Bottle. Udo’s Oil 369Blend provides a balanced 2:1 ratio of Omega-3 (6g) to Omega-6 (3g) essential fatty acids per serving, for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are important for cell growth and division.