Based on the Ideal 2:1:1 Ratio of Omega Fatty Acids. Supports Cognitive Function and Overall Health. Plant Based Omega-3 ~ Fish Free. Non GMO Project Verified. Kosher. Udo’s Oil DHA 369 Blend. Plant source DHA + GLA/fish-free. Supports cognitive function. Contains Omega-3, -6 and -9 fatty acids. Unrefined DHA Oil / hexane-free. Can be added unheated to foods such as cereal, salad, pasta or poured over dessert. Udo’s Oil DHA Blend is a plant source of DHA (docosahexaenoic acid, algae-derived). DHA is an omega-3 fatty acid that is essential for the proper functioning of our brain as adults, and for the development of our nervous system during the first six month of life.