Putting nutritious meals on the table is a good health-smartgoal, but sometimes healthful food can seem a bit bland.This book offers 49 zesty fish and seafood recipes to bringlife back to your dinner plate. Each recipe was developedand tested by registered dieticians in our Better Homes andGardens Test Kitchen, so you can trust each recipe includesa healthful balance of proteins, carbohydrates, fats, andcalories and that each recipe is practical, reliable, and meetsour high standard of taste appeal.Our recipe developers also keep an eye on ingredients—nottoo many and not too exotic, so you can fix each recipe withthings you likely have in your kitchen. Recipes in this bookinclude everything from fish favorites like salmon, tuna andgrouper, to seafood classics like crab cakes and oyster andclam gumbo.Creative solutions won’t be dull either; you’ll find seafoodpizzas, soups, salads, sandwiches and entrées for anabundance of fish and seafood possibilities. It’s simple too.All of our recipes include a mouth watering photo, easy-tofollowinstructions, and detailed nutrition information so youcan easily fix a healthful meal of the right portion.
