Intermittent Fasting for Women over 50 Isaac Williams Author

Intermittent Fasting for Women over 50 Isaac Williams Author
Categories: Soups, Sea Food
Brand: Isaac Williams
2.95 USD
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Are you looking for a healthy eating plan that will help you to get back in shape and be healthy during your golden years?Do you want an easy-to-follow method to prevent obesity, increase energy, balance hormones and have a longer life, a leaner body, and a brighter mind?Immerse yourself in the benefits of Intermittent Fasting Over 50 with 200 delicious and easy recipes for you and your family.There are many ways to do Intermittent Fasting, but they are all based on the choice of regular times to eat and fast,it is NOT focused on what to eat, BUT on when to eat.It reveals the power of Intermittent Fasting, arming you with a proven blueprint for transforming your well-being. With step-by-step instructions and simple advice, Intermittent Fasting for Women Over 50 will take you by the hand and show you a path to better health, providing tons of creative and nutritious meals for delaying aging, resetting your metabolism, and regaining your best shape.These recipes will help you take the stress and hassle out of cooking, providing you with a done-for-you roadmap that you can follow to begin a new chapter of your health.Here’s just a little of what you’ll discover inside:A Breakdown of the Amazing Benefits of Intermittent FastingAn Incredible 200 Tasty, Easy, and Highly Nutritious Meal Ideas for Every OccasionRecipes With Meat and Poultry, Seafood, Fruit and Veg, Grains and Nuts, and Even Sweet TreatsAn Easy Done-For-You 7-Day Meal PlanAnd Much More…As a must-read for any woman who wants to transform her well-being and enjoy the benefits of a happier, healthier, and stronger body, Intermittent Fasting for Women Over 50is a proven action plan that cuts through the confusion and tells you everything you need to know about Intermittent Fasting.