A favorite oil for massages, Lemongrass provides a pungent, smoky aroma, & offers purifying & toning benefits for the skin. A tall, perennial plant, Lemongrass has a subtle citrus flavor & is used in Asian cuisine in soups, teas, & curries as well as with fish, poultry, beef, & seafood. in addition to its unique flavor, Lemongrass essential oil promotes healthy digestion & acts as an overall tonic to the body’s systems when ingested. It’s also purifying & toning to the skin, & is frequently used in skin care products for these benefits. Lemongrass is an ideal oil to use in massage therapy. Lemongrass has a pungent, herbaceous aroma that can heighten awareness & promote a positive outlook. P R I M A R Y B E N E F I T S. Supports healthy digestion when taken in a capsule Combine with a carrier oil for soothing massage Apply diluted after a long run for a refreshing feeling U S E S. Combine equal parts Fractionated Coconut Oil & Lemongrass oil for a massage after a hard workout. Use to flavor entres & meat dishes while promoting healthy digestion. Blends well with Basil, Cardamom, or Spearmint. Dilute oil, then rub or spritz on skin before going outside. Lemongrass essential oil naturally repels insects. D I R E C T I O N S F O R U S E. Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. A R O M A T I C D E S C R I P T I O N. Citrus, herbaceous, smoky Lemongrass Essential Oil | Of Cleansing Dispels Negative Energy Nerve Support 1 Ml Sample Dropper