All of my herbal teas are blended fresh by me upon order. I have a full, well kept apothecary where your teas are made for you from organic herbs. (pictured) Lift My Mood Tea is a great cup to sit & relax with when you are feeling down. These herbs are selected to help balance your mood. If you wish to sweeten it, I recommend using honey or stevia instead of sugar. Ingredients: Dried Organic St. John’s Wort, Lavender Buds, Peppermint, Chamomile, Red Rooibos Tea leaves Comes loose leaf in a sealed stand up pouch bag that keeps it fresh. 2 teaspoons makes a cup of tea, add water & strain… or just fill your favorite tea ball. Steep for 3-5 minutes in water that has just boiled. Ordered by the ounce… your quantity ordered will determine your ounce. ~ Disclaimer…. teas all offer several properties that you will find useful in your life. They are not to replace proper medical care. Each person has unique responses to herbs. Allergies are possible, so be aware of this. We are not responsible for your reaction to herbs. Please use them wisely. If you need advice, you may pm me. ….some herbs should not be used with certain medications or medical problems. Always seek your doctor’s advice about herbs if you are on medications, are pregnant or nursing or have any health problems. St. John’s Wort may cause photosensitivity ~ Avoid sunlight after using it. Lift My Mood Herbal Tea Blend, Happy Tea, Blues Buster, Herbal Lea All Organic Herbs