A Vegetarian meal that is healthy & hearty! Lentils, brown rice, & loads of veggies make this a solid meal or a great side dish. Just add chopped tomatoes or vegetable juice & cook for an hour. Full instructions on the back panel, nutrition info underneath. No artificial flavors, preservatives, or added MSG. One packet serves 5. Gluten Free. You will need: 15 oz Chopped Tomatoes or 2 cup V-8 juice Package Includes: Lentil & Rice Mixture Spice packet Vegetable base packet Magic Flavors Lentil & Brown Rice Soup Mix 12.7Oz Gluten Free
