If you have ever struggled to stay grounded in the present moment, the Be Here Now Mantra Medallion is the perfect reminder for you! So often, we get stuck in memories of the past, or worries about the future. Learning to come back as often as you can to the present, & refocusing your attention to the abundance that is available to you, is one of the most important skills you can learn & can be beneficial at any time in your life, no matter where you are in your journey. This Mantra Medallion can be kept with you throughout your day, or put it on display in your home or office to prompt yourself to come back to the present moment. If you are a yoga instructor, this Mantra Medallion can also be a welcome addition to your classes. Students can hold onto them at the beginning of class to assist in setting an intention for their practice, & they can also use them as more subtle way to indicate if they prefer not to have hands-on adjustments during the class because they are dealing with an injury, past trauma, or for any other reason. Have them keep their Mantra Medallion on the corner of their mat during class with the Hamsa Hand facing up if they are okay having hands-on assist, or the mantra side up if they prefer verbal adjustments. Mantra Medallions can add to the experience of each class, & help protect you, your teachers, your studio, & also your students, creating the feeling of a more safe space for everyone. If you are interested in wholesale pricing & bringing Mantra Medallions to your studio, you can send us an email here, or direct message us on Instagram here. Mantra Medallions make the perfect gift for the attendees of your retreat or for teachers in training & can be personalized for larger orders! If you would like another mantra, a different size, or anything added or subtracted please let us know & we will be sure to accommodate your request! Medallions are 38mm in diameter & 4mm thick Meditation Self Love Yoga Gift, Spiritual Mindfulness Gifts, Anti Anxiety Stress Relief Gift