An all-in-one mealtime organizer, planner, and healthy, low-carb cookbook

“Quick & Easy Low Carb Cooking for People with Diabetes “deals with two major issues– how to make simple, quick, healthy, lowcarb meals and how to bring variety to the table. Designed for simplicity, it is divided into three sections–Breakfast, Lunch, and Dinner–and also includes a week-at-aglance meal plan chart with selections that readers can mix and match to make a variety of menu options. Each recipe in this comprehensive planner features a shopping list, a menu, substitutions, and a countdown to get all the dishes on the table at the same time.

Sections include Breakfast: Eggs, Non Egg, Non Dairy; Lunch: Salads, Sandwiches, Soups; Dinner: Poultry, Beef, Pork, Seafood, Veal.

Recipes include: Nutty Cinnamon French Toast Swiss Omelette Shrimp and Black- Eyed Pea Salad Salsa Beef Salad Neapolitan Pizza