Seek feelings of confidence & courage with the doTERRA Motivate Encouraging Blend of mint & citrus essential oils. Are you frustrated at work? Have setbacks in spite of your best efforts shaken your confidence? Or has misplaced trust left you cynical more often than your best self should be? Then stop, reset, & restart with doTERRA Motivate Encouraging Blend of mint & citrus essential oils. doTERRA Motivate will help you unleash your creative powers & find the courage that comes from believing in yourself again. Go ahead & raise the bar-you can do it! Volumes 5mL - factory sealed from dōTERRA 10mL (diluted with fractionated coconut oil) - factory sealed from dōTERRA 1mL - handmade sample by me with suggested uses card Uses Apply to the bottom of feet in the morning to jump-start your day. Diffuse when working on a project at work or school to stay motivated. Apply to pulse points before participating in sporting events or other competitions. Directions for Use Diffusion: Use one to two drops in the diffuser of your choice. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. Cautions Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, & sensitive areas. Avoid sunlight & UV rays for up to 12 hours after applying product. Primary Benefits Aroma complements affirmations of confidence, courage, & belief in oneself Encourages positivity & motivation Ingredients Peppermint Plant, Clementine Peel, Coriander Seed, Basil Herb, Yuzu Peel, Melissa Leaf, Rosemary Leaf, Vanilla Bean Absolute Aromatic Description Fresh, clean, minty Motivate Oil Blend From The Dōterra Emotional Aromatherapy Kit | Of Motivation, Energy, & Confidence