My Supermarket Sidekick takes you aisle-by-aisle through the supermarket and answers your pressing nutrition questions while you shop. Learn how to navigate the food and nutrition label to make the best food decisions for yourself and your family. Aisles include:Fruits & Vegetables, Vegetarian Proteins, Deli Meats, Meat & Poultry, Fish & Seafood, Dairy: Milk, Yogurt, Cheese & Dairy Alternatives, Eggs, Grains, Hot & Cold Cereal, Dry & Canned Foods, Sauces & Condiments, Snacks, Frozen Foods, Beverages. Also included: Tips for Your Shopping Trip Navigating the Label Food Labeling Terms My Supermarket Sidekick is a pocket-size book, fits perfectly in your pocketbook, knapsack or back pocket. It’s like having your own personal nutritionist with you while you are shopping!
