Now With Methylated Folate & B12. No Added Iron. Max Potency. Energizer with Food Based Blends. Orchard Fruits / Garden Veggies & Daily Greens. Powder (600 mg per serving). Enzymes, Bioflavonoids, EFAs. MAX POTENCY 3X Daily. The most potent, nutrient diverse Alive! tablet multi with food-based blends:. Daily Greens blend providing amino acids. Orchard Fruits / Garden Veggies blend. Cardio blend Digestive Enzyme blend. Omega 3/6/9 Fatty Acid seed blend. Mushroom Mycelium Defense blend. Citrus Bioflavonoid complex. Max B-Vitamins to help convert food into energy. Whole Body Nutrition to help support bones, cells, heart, digestion, eyes, hair/skin/nails, immunity & metabolism