Nutiva Nurture Vitality. Neutral Scent & Flavor. With Medium-Chain Triglycerides (MCTs). USDA Organic. Non GMO Project Verified. This Product is Keto Certified. Kosher. . Nutiva delicious, organic avocado oils are a source of monounsaturated fats and vital nutrients such as potassium, folate and Vitamins K, C and E. Our Steam-Refined Organic Avocado Oil is pure and mild in flavor from our gentle steam-refining process which gives this oil a 500 degree smoke point. Our unique Avocado + MCT Oil blend give you the benefits of medium-chain triglycerides from organic coconuts and monounsaturated fats from avocados. Both avocado oils are versatile and can be used with meats, fish, vegetables, salads, dressings and sauces. They also have a higher smoke point which makes them safe and ideal for medium to high heat cooking, grilling, stir-frying, baking or broiling.