A Multi-Tasking Blend of Vitamins A, C, D, E, B6, Biotin & Folic Acid. Blissful Berry with Other Natural Flavors. No Artificial Flavors or Colors. Gluten Free. You’re one busy lady, doing all the amazing things that make you. Well, here’s a multi that can keep up. It’s packed with essential nutrients to nourish you daily, so you can keep doing your thing. The Perfect Women’s Multi. Say hello to your body’s new BFF. A multi-tasking blend of essential nutrients to support daily health and help fill the gaps when your eating habits are a little less than perfect. All of that plus Biotin for your hair, skin and nails and a boost of Vitamin D for those fabulous bones. Expertly Blended. D3 Vitamin D3 200% DV. E Vitamin E 100% DV. B6 Vitamin B6 150% DV. B12 Vitamin B12 150% DV. FA Folic Acid 100% DV. B7 Biotin 125% DV. Naturally Tasty. A blissful blend of juicy berries. On The Daily. Chew two gummies daily. No food or water needed.