Made with 100% canola oil. For fat-free cooking. 70% better no-stick (than other cooking sprays) for easy cleanup. Helps you pull it off. Pam’s unique canola oil blend has been specially formulated to provide the ultimate no-stick performance. Try Pam Original for: stovetop & oven-cooking meats, fish, and vegetables; baking casseroles; cooking eggs, pancakes, waffles, & grilled cheese sandwiches. Pam is the healthier way to cook. Compare fat and calories in Pam vs butter, margarine and oil. 1 second spray Pam: 1 g fat; 9 calories. 1 tablespoon butter/margarine: 11 g fat; 100 calories. 1 tablespoon canola oil: 14 g fat; 120 calories. For more great tips and delicious recipes using Pam cooking spray, call 1-800-PAM-4YOU or Steel - recycle.
