Inspected for wholesomeness by US Department of Agriculture. At least 33% fewer calories than regular ready-to-serve soups. 70 calories per serving. Endorsed by Weight Watchers. 2 Points Plus value per serving. Quality foods. 70 calories per serving. Low fat. No MSG added (Except that which occurs naturally in yeast extract and hydrolyzed vegetable proteins. Weight Watchers Points Plus program with increased daily target. To see the Points Plus values for all the Progresso Light Soups. Exchanges: 1/2 starch, 1/2 vegetable, 1/2 lean meat. Based on Academy of Nutrition and Dietetics and American Association criteria. Progresso Light: 70 calories, 1. 5 g fat. Average of Chicken Pasta and Vegetable Ready-to-Serve Soups: 110 calories, 3. 5 g fat.
