The recipes, short stories and photographs in this book are a compendium of the past 45 years and was originally made to commemorate the 40th Anniversary of Refuge Cove Land and Housing Cooperative. This book is a second edition revised for the Refuge Cove Exhibition at Cortes Island Museum in 2017. The wonderful stories, art and images were submitted by the members and friends of Refuge Cove in Desolation Sound, British Columbia.