Release is a blend designed to help with the release of tense cranial muscles. It includes oils of Lavender, Peppermint, Ravensara, & Rosemary, & Wintergreen that are known to relieve muscle pain, as well as Geranium to release feelings of anxiousness & tension. It is slightly cooling, & comforts tired stiff neck muscles. Release is best used diluted in a carrier oil & applied to the back of the neck at the base of the skull & pressure points of the forehead. It also makes a wonderful warm or cool moist compress, & it can be sprinkled on a tissue for inhalation. This listing is for one bottle. Essential oils should never be applied undiluted to the skin, & please avoid using essential oils if you are pregnant. The information in this listing is not intended to be a replacement for medical advice. Always consult your physician prior to using plant therapies. Release Aromatherapy Blend - Stress Relief & Massage Muscle Support