Gluten Free. 50% Less Sodium than regular Tamari. Non-GMO Verified. Vegan. Kosher. The brew master has retained the rich smooth flavor San-J Tamari is known for while reducing its sodium by 50%. Truly artisanal, with San-J Tamari Lite, there is no need to compromise on taste to reduce sodium intake. With San-J Gluten Free Tamari Lite 50% Less Sodium, you’ll enjoy the full flavor of the world’s finest Tamari soy sauce in your favorite dishes. Stir-fry or marinate poultry, meat, seafood, vegetables and tofu. Add 1-2 tsp. to seafood, vegetables and tofu. Add 1-2 tsp to perk up sauces, soups, gravies and casseroles. You can reduce your sodium consumption by adding 1 tsp Tamari Lite (164mg sodium) instead of tsp salt (590 mg sodium).