Scallop RecipesScallops are a delicious type of seafood that is very versatile to make many different types of dishes such as soups, pastas and casseroles.Scallops contain magnesium and potassium, two nutrients that keep your heart healthy. Both play a role in relaxing your blood vessels. Therefore, sufficient levels of each vitamin may decrease blood pressure and prevent heart disease.Scallops are an excellent source of vitamin B12 and phosphorus. They are also a very good source of protein, selenium and choline as well as a good source of zinc.This cookbook contains many wonderful scallop recipes to enjoy.
