Seafood is an important part of a healthy diet that the USDA has recommended that everyone should take seafood as the major part of their diet. Seafood has high protein, yet low in fat and contains Omega 3, which has been shown to help prevent heart disease. This over 100 healthy seafood recipes cookbook help you easy to cook a delicious healthy seafood dish, and your family and friends will love these recipes.Here are some of the recipes that you will learn how to make:SHRIMP SPAGHETTI GRATINMICHAELS MARVELOUS MUSSELSDAN’S WHOLE BAKED AND DECORATED SALMONROYAL SEAFOOD CASSEROLEPOOR MAN’S LOBSTERBOW TIES WITH SHRIMP AND BROCCOLIFRESH SCALLOPSLINGUINI WITH SEAFOOD, SUN DRIED TOMATOES & LEMONCRAB IMPERIAL C.‘SSHRIMP CREOLESALMON MOUSSE WITH CUCUMBER VINAIGRETTEDILL SHRIMP WITH RICESALMON AUGRATINMore, and a lot more!