The slow-cooker is back and can be a godsend for those who want to eat nutritiously but are too busy to cook. Simmering Solutions, with over 130 recipes, has a wide variety of healthy and delicious entrées featuring poultry, meats, sea food and vegetarian meals such as: * Awesome Turkey Chili * Thai Chicken * Easy Salsa Chicken * Chicken Cacciatore * Mexican-Flavored Beef Stew * Beef and Butternut Squash Stew * Beef Burrito * Lamb Ragout * Pork Roast with Creamy Mustard Sauce * Cioppino * Curried Lentils and Yams * Mediterranean Stew * Hungarian SupperThe recipes are lower in calories, fat and sodium than traditional slow-cooker meals yet still taste great. Each recipe includes nutritional analysis as well as gluten-free, dairy-free and vegan designations and there are gluten-free, dairy-free and vegan indexes for easy use.The book also includes helpful slow-cooking tips to ensure success for those unfamiliar with this easy way to prepare meals.