French Fine High Altitude Lavender is rich in Linalool which slows the overactive mind. For more concrete research I have used it on my 13 year old- & it has definitely slowed the rate at which he operates! Lavender also calms agitation & anxiousness. This blend also contains Roman Chamomile, long revered in herbal teas for it’s ability to promote sleep, & Nutmeg essential oil that helps sustain sleep & reduce night time waking. The results of this blend are soft & unobtrusive. Essential Oils will not knock you out- or leave you groggy the next morning! They give your system just the slightest nudge in the right direction. - This listing is for one 10ml Roll On. The essential oils are diluted with fractionated coconut oil so they will absorb quickly & not leave a residue. Safe to be used as needed by applying on pulse points at the wrists or neck & head. - I use only pure essential oils & botanical extracts in my Perfumes, Mists, & Roll Ons - there are no fragrance oils, as even atural fragrance oils can contain parabens as preservatives as well as other adulterants. The statements in this listing have not been evaluated by the FDA & this product is not intended to prevent, treat, or cure any disease. Please consult your physician for any ongoing medical conditions. Essential oils should not be taken internally & should not be applied to the skin without first diluting them. Avoid using essential oils if you are pregnant or nursing." Sleep Tight Roll On Aromatherapy Blend - Supports Healthy Stress Relief Gifts For Mom Gits Women