Designed to help boost your metabolism & manage hunger cravings when ingested, Slim & Sassy Metabolic Blend can be used as part of a weight management plan when combined with exercise & healthy eating. Primary Benefits - Promotes healthy metabolism when used internally - Helps manage hunger cravings when taken with water - Diuretic-, stimulant-, & calorie-free Description Slim & Sassy, our proprietary metabolic blend, combines powerful essential oils known to promote a healthy metabolism when ingested. The flavorful blend of Slim & Sassy helps manage hunger throughout the day while supporting healthy metabolism & promoting a positive mood. Slim & Sassy contains Grapefruit, Lemon, Peppermint, Ginger, & Cinnamon. When taken with a healthy eating & exercise plan, Slim & Sassy Metabolic Blend can help you reach your weight management goals. Uses Add to water or tea & drink before working out for a revitalizing energy boost. Consume before meals to help control appetite & overeating. Take internally as a part of a healthy weight management program. Add a few drops to Slim & Sassy TrimShake or V Shake. Directions for Use Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute four drops in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. This oil is Kosher certified. Ingredients Grapefruit Peel, Lemon Peel, Peppermint Plant, Ginger Root, & Cinnamon Bark essential oils. Aromatic Description Warm, spicy, herbal Cautions Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, & sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product. Slim & Sassy Essential Oil Blend From Dōterra | Solar Plexus Chakra