This is a great place to record herbal smoking blends. Aside from the 40 recipe pages it also allows space to record smokable plant info, supplier info, inventory, and reflections. Cover:Soft matte non-reflective paper cover offers a muted dreamy look with a smooth velvety texture.Dimensions:6 x 9 in (15.24 x 22.86 cm)Interior:80 pages printed on 60# paper. Nice quality paper works well with many types of writing tools including ball point pens, gel pens, felt tip pens, and pencils.Binding:High quality perfect (won’t lay flat) paperback binding.